Another item to cross off the summer bucket list! Last week my book club decided to do some yoga in Central Park. We were to discuss the spiritual book, The Monk Who Sold His Ferrari and our host Colleen thought it would be neat tie Open Air Yoga into this month's theme.
What makes yoga in Central Park so unique is that you never know who's going to stop by. Like for instance this nice lady named Martha (not really her name.) Here Martha is demonstrating her agility at the age of 70 - god bless her!Here my friend Pam is demonstrating her beautiful crow pose - nice form!
Central Park, yoga, picnic and friends - was just what I needed after a stressful day. Namaste!